I took many a dance class growing up and have been seeking out different workouts that create long lean muscles. I am so excited to begin Physique 57 this week. Has anyone ever tried this workout? I love the entire concept.
photo: weheartit
If anyone is doing this workout as well I'll be happy to virtually motivate you as I go via twitter.
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10 comments:
I dont know of this workout but I am curious to know more!
I love this, Tracy Anderson has a similar philosophy. Love her to bits.
How have I not heard of this? This is awesome! I love it when ballet becomes a part of everyone's lives. It's such an awesome workout so I bet this is a great supplement.
I have, and really liked it! The instructors are great motivators and you will definitely be sore after. Best of luck!
I'v done Barre classes, but never this one. Can't wait to hear how it is!
I have been wanting to get back into a dance class for some time now...always wished I had taken up dancing too! Sounds fun!
Liesl :)
I've never heard of it, but it certainly sounds interesting.
Beautiful photo, BTW! Such an inspiration to start working out.
Yes, I have. It is great, although I am partial to CoreFusion.xx
Melanie
www.luxurymonograms.com
I belong to a gym/club that has amazing dance classes taught by legit dance instructors...I hit up at least one or two per week!
C
My gym just went out of business, and at home I do Tracy Anderson when I can. I'm really curious about this, how's it going so far? - Bea
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